It seems like as soon as women start getting hot flashes or night sweats they start looking for a menopause treatment . Sometimes women will experience cold sweats, which are actually caused by hot flashes that occur during sleep and go unnoticed. Since you are sleeping and don't know you're sweating, by the time you start to cool down you may be outside of the covers and getting cold. This can be a major annoyance, and cause you to not want to sleep at all!

If you want an easy thing to do immediately as a menopause treatment you can make sure you are always comfortable at night. You can simply get up and change your clothes. So now you're wide awake, but at least dry. If you suffer from menopause night sweats more than you can stand, it may be time to look into getting special night wear that is developed especially for this occurrence.

Depending on how bad it's getting, there are quite a few supplements available today for the treatment of menopause. Amberen is gaining in popularity because of the fact that it has actual "smart molecules" that help get your hormones back in balance. You would certainly try this before the surgery option of a hysterectomy, or even before HRT - Hormone Replacement Therapy.

Don't get me wrong though; there are menopause treatments that consist of vitamin mixtures that have proven to work for many people. Vitamin B12 is usually found in menopause supplements, and other natural ingredients can include things like velvet deer antler or other powerful Chinese herbs which promote hormonal balance.

There is a new type of night wear available now that is made of a new micro fiber which has the ability to pull moisture away from the body and put it on the outside of the fabric. Since the moisture is no longer soaking into your skin, or into the fabric, it dries up quickly and you may find that you don't need to change your clothes at all!

So you see, you do have a choice of a variety of menopause treatments you can try. Usually when your hormones start to get to their natural levels using these treatments, your menopause night sweats will be relieved, as well as the hot flashes you may experience throughout the day.