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Valentines Day is coming soon...

Q: How is dancing of the those "Cheap Psychological Tricks for Lovers?"

A: Because it often works, says Perry Buffington in his book of the above title. As Arthur Murray well understood, it is possible to dance away your blues, with stong exercise being a mood enchancer. Plus, you and your lover are "stregthening the bond that hold you together," locked in the same fun step, same timing, Buffing says. eyes meet which is great because eye-to-eye gaze quickens amour, something couples often forget. They're also sharing the primitive biology of pheromonal out purings of sweat. Lost in the music, you feel worries drift away as a "flow state" engulfs you, like athletes on a performance high slipping "into the zone," time standing still. Maybe iut's just a little twpo step but with luck you'll both be "watlzing through life together."

Taken from "strange But True" colimn by Bill Sones and Rich Sones, Ph.D. in The Plain Dealer, Cleveland, OH, Dec 21, 2009